Retina Managed Services
NutriForMe

Meal & exercise planning

A week that works for you.

Your meals. Your movement. Your week.

In development
Weekly meal and exercise plan with sample meals and routines
App preview · sample data

Designed for everyday life.

Plan breakfast, lunch, dinner and optional snacks across the week—or just the dinners you want organised. Bring your recipes and prepared meals into one plan, with a future place for participating meal providers. Planning a meal does not count it as eaten.

A little prep. A smoother week.

Keep your recipes and shopping together before cooking begins.

Recipes
NutriForMe recipes — native app preview with sample data
Shopping & prep
NutriForMe shopping & prep — native app preview with sample data

Native app previews · sample data · in development

1

Choose the days and meals

Plan a full week, just weekday lunches, or dinners only. Breakfast, lunch and snacks remain optional.

2

Bring your meals together

Use your recipes or prepared meals, with your nutrition profile and chosen targets alongside your plan. The planned provider integration would add participating providers to the same week, with orders completed on their websites.

3

Keep planned and eaten separate

Review the day you are planning, then log the meal when you actually eat it. A plan is not a food diary entry.

MEALS + MOVEMENT

One week. Food, movement and room to rest.

Put meals, workouts and walks alongside each other. Keep it nutrition-only if you prefer, or bring your movement into the same seven-day plan.

A clearer view of the week.

From breakfast to your workout, see how your day fits together.

Your week
NutriForMe your week — native app preview with sample data
Your day
NutriForMe your day — native app preview with sample data

Native app previews · sample data · in development

Arrange your week

Choose meals, add activity and leave space for rest. Change the plan when life changes.

Follow your day

See what is planned and what you have logged. A scheduled meal or workout is not automatically a completed one.

Make it yours

Plan for home or gym, set optional reminders and keep control of your schedule.

MORE THAN A CALORIE COUNTER

Built around your food.
And your real life.

Keep meal organisation and nutrition information connected, with a calmer view of what matters to you. Optional food lessons and Haven give you another way to engage.

Explore your nutrition →

A little clarity goes a long way.

Food estimates, daily targets and planned meals are different things. NutriForMe is designed to make those differences clear—and let you review and correct your information.

For lifestyle and nutrition self-management. Not a medical diagnosis, a treatment plan or a replacement for your clinician's advice.

Let's talk about NutriForMe.

Interested in the product, a demonstration or a future integration? Contact the team at Retina Managed Services. Public availability and product details will be announced as development progresses.

Enquire with Retina →